Creating a home gym can be a great way to save time and money while still getting in a great workout. However, finding the right home gym equipment can be a daunting task. That’s why we’ve compiled a list of the top 10 home gym systems for total body workouts.
- Bowflex Revolution: The Bowflex Revolution is a versatile home gym system that offers over 100 exercises for a full-body workout. It uses Bowflex’s SpiraFlex technology, which provides resistance without the need for bulky weights.
- Marcy Smith Cage Workout Machine: The Marcy Smith Cage Workout Machine is a complete home gym system that offers a variety of exercises for strength training and muscle building. It features a heavy-duty steel frame, a Smith machine, and multiple cable pulley systems.
- Total Gym XLS: The Total Gym XLS is a popular home gym system that uses your own body weight as resistance. It offers over 80 exercises for a full-body workout and can be easily folded up for storage.
- BodyBoss Home Gym 2.0: The BodyBoss Home Gym 2.0 is a portable home gym system that uses resistance bands to provide a full-body workout. It can be easily packed up and taken with you on the go.
- NordicTrack Fusion CST: The NordicTrack Fusion CST is a compact home gym system that offers a variety of strength and cardio exercises. It features a vertical climber, a rowing machine, and multiple cable pulley systems.
- Weider Ultimate Body Works: The Weider Ultimate Body Works is a budget-friendly home gym system that uses your own body weight as resistance. It offers over 50 exercises for a full-body workout and can be easily folded up for storage.
- Powerline Home Gym with Leg Press: The Powerline Home Gym with Leg Press is a complete home gym system that offers a variety of strength training exercises. It features a weight stack, a leg press, and multiple cable pulley systems.
- TRX Home Gym: The TRX Home Gym is a portable home gym system that uses suspension straps to provide a full-body workout. It can be easily packed up and taken with you on the go.
- Body-Solid StrengthTech EXM2500S Home Gym: The Body-Solid StrengthTech EXM2500S Home Gym is a complete home gym system that offers a variety of strength training exercises. It features a weight stack, multiple cable pulley systems, and a leg press.
- ProForm XP Trainer 580 Treadmill: The ProForm XP Trainer 580 Treadmill is a versatile home gym system that offers a variety of cardio and strength training exercises. It features a treadmill, multiple cable pulley systems, and a weight bench.
- NordicTrack Fusion CST
The NordicTrack Fusion CST is a unique home gym system that uses advanced resistance technology to provide a full-body workout. It comes with a vertical stand, cables, and pulleys, and it can be adjusted to provide up to 100 pounds of resistance. The system also includes a 10-inch touchscreen display that provides access to personalized training programs, virtual coaching, and live interactive workouts. With this system, users can target multiple muscle groups and achieve a full-body workout without needing a lot of space or equipment.
Marcy MWM-988 Home Gym System
The Marcy MWM-988 is a versatile home gym system that offers a variety of exercise options for total body workouts. It comes with a weight stack of up to 150 pounds, allowing users to perform a wide range of strength training exercises. The system includes a dual-function leg developer, a lat pulldown bar, and a low pulley station. The MWM-988 is also compact and can fit into small spaces, making it a great choice for those who want a full-body workout at home.
Bowflex PR1000 Home Gym
The Bowflex PR1000 is a popular home gym system that features a cable and pulley system, allowing users to perform a variety of exercises for total body workouts. It comes with a weight stack of up to 210 pounds, and the system can be adjusted to provide up to 300 pounds of resistance. The PR1000 also includes a horizontal bench press, a leg curl and extension station, and a pulldown bar. This system is perfect for those who want a complete home gym experience in a compact and affordable package.
When it comes to home gym equipment, there are many options to choose from. Whether you’re looking for a complete system that provides a full-body workout or individual pieces of equipment for specific exercises, there’s something out there for everyone. The key is to find equipment that fits your fitness goals, your space requirements, and your budget. With the right home gym equipment, you can achieve your fitness goals without ever having to leave your house.